Mastering mental health 2-in-1 overcoming overthinking and anxiety - the ultimate guide to calm your mind Kirk Teachout

By:

Material type: Text

TextPublication details: United States of America North Haven 2023Description: 347p. ; 22cmISBN:

LOC classification:

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Monograph ( Printed materials)	ARRUPE LIBRARY Main Collection	Main Collection	RC531.T43 2023 (Browse shelf(Opens below))	Available		46700000372

Total holds: 0

Previous	No cover image available			No cover image available		No cover image available	No cover image available	Next
Previous	RC522.L822 Coping with caring :	RC523.2 .M65 2016 The mind diet : a scientific approach to enhancing brain function and helping prevent alzheimer's and dementia /	RC530.S5 Neurotic styles	RC531.T43 2023 Mastering mental health 2-in-1 overcoming overthinking and anxiety - the ultimate guide to calm your mind	RC537.C63 Cognitive therapy of depression /	RC537.K45 2022 Recovering from depression a guide to overcoming your self-sabotaging behaviors and learning healthy coping mechanisms	RC537.K45 2022 Recovering from depression a guide to overcoming your self-sabotaging behaviors and learning healthy coping mechanisms	Next

There are no comments on this title.

to post a comment.